Choosing Our Copilots

Some years ago, bumper stickers appeared with the slogan, “God is my copilot.”

A little later some animal lovers came up with an alternative sticker: “Dog is my copilot.”

Now when I open Microsoft Word, I’m offered the help of “Copilot,” Microsoft’s AI chatbot.

It looks like we now have got at least three options for support as we are navigating life.

I am using my AI tool Claude for various tasks these days and it is very useful.  Recently I was thinking I should make a list of the titles and dates of all the blog posts I’ve written but hesitated because I knew it would be tedious.  I asked Claude to do it, saying I think there have been around 200. Claude accepted the task and a few minutes later said, “Done — turns out you’re at 283 posts, not just ‘close to 200’! (Post #200 landed back in December 2024, and you’ve kept going strong since.) The index is chronological, oldest to newest, with each title linking straight to the post.”

It’s hard not to play along with the feel of a conversation with a person, so I replied, “Wow. I’m impressed. Thank you.”

Claude responded: “You’re very welcome! Four and a half years of weekly reflections is no small thing — glad you have the whole journey laid out in one place now. Happy blogging!”

What’s not to like about that? I’m saved from a unappealing task and the entity that does the work becomes my personal cheerleader.  

The challenge becomes knowing how far to take the relationship.  

Last January, the New York Times reporter Joseph Bernstein wrote a piece entitled “It Makes Sense That People See AI as God: A religious fervor surrounds our relationship with technology.”[i] In it he cites a series of studies exploring how AI is becoming something like a divine force in peoples’ lives.  One example he gave was prayer.

You can turn to both for guidance.  One thing great about AI is you can get a clear response within seconds.  How often does that happen with God?  

Bernstein says personal chatbots are designed to always affirm us so we will stay engaged; we soon can become more dependent on them — which is where profit lies.  They tell us what we want to hear and avoid “hard truths.” We don’t have to go anywhere to get an answer – just be in front of a screen.  And we don’t have to interact with other people who can sometimes be annoying.  

In terms of spirituality, much of what our traditions offer us is affirmation: we are created in the divine image, we are loved, we are forgiven.  But the traditions offer us more than that. They offer us practices that help us own our shortcomings and mistakes.  Sometimes they offer us truths we may not want to hear — not to condemn or belittle us, but to help wake us up.  To paraphrase a popular saying, “the divine meets us where we are but doesn’t leave us there.”  We are called to recognize selfish tendencies when they appear.  We are called to care for more than ourselves.  

I have a friend who was a Jungian analyst and therapist. I used to see her when I wanted to understand a provocative dream or get some perspective on an important decision.  She had established trust with me, so I knew she cared for me as a client and a person. But our relationship was strong enough that she could point out blind spots in my thinking. That didn’t always make my life easier, but it was welcome. It’s what I needed to hear.

In Mark 10, Jesus encounters a rich young ruler who asks, “What must I do to have eternal life?”  Jesus tells him to keep the commandments.  The rich young man says he’s done that but still feels he’s lacking something.  Then Jesus does a second take – he looks closely at the man with love – and sees more deeply into him.  He then tells him he needs to sell all he has, give the proceeds to the poor, and join Jesus’ community.  But for the young man, that’s asking too much, and he goes away “grieving.”  A.I. can offer a standard answer to a common question, but it will never look into someone’s heart with love and genuine insight.

Our traditions pass on stories and parables that can inspire and comfort us but also challenge us to go beyond what is comfortable to find something better. And being on the journey with others in spiritual community offers us both the real-life, hard-earned wisdom of other people and opportunities for us to offer each other support.

Some observers have begun to make a distinction between two options for our relationship with AI: “Cognitive offloading” and “Cognitive surrender. “Cognitive offloading is the use of external tools (like calculators or GPS) for strategic task delegation, where you remain in charge of the goal and critically verify the output. Cognitive surrender…occurs when you stop constructing answers altogether, passively accepting AI outputs as your own judgment.[ii]  

I’m going to “offload” tasks to my AI tool Claude when it seems appropriate, letting it be my “AI copilot” for what it is good at doing.  But I’m not going to surrender my important personal decisions; I’m keeping as my spiritual copilot the living, divine presence I’ve come to know and cherish over the years.  And I’m not leaving my dog out – she’s welcome to share in my walks and naps, giving me a comfort a keyboard never can.

 

 

[i] https://www.nytimes.com/2026/01/23/style/ai-algorithm-god-religion.html

 

[ii] https://addyosmani.com/blog/cognitive-surrender/

What Are Your “Takeaways” In Life?

Life is complicated.  Every hour all kinds of information comes to us from inside and out — way too much for us to take it all in and use.  So we simplify.  We choose what to remember and value.  We navigate as best we can.

 

Last month I attended a two-day conference that involved 14 hours of presentations.  If someone were to ask me to convey everything I heard, it would be impossible (and boring) to do so.  But if someone asks, “So what were your takeaways?” I understand that means:  what were the highlights, the points and stories most relevant and useful?

 

It’s a similar process when we create memorial services.  Someone has lived a life – often many years full of life experiences.   When they’re gone, we try to make sense of it all. As I meet with families to prepare, I often ask who they want to have speak.  When asked, a good speaker draws on a vast amount of information they know about the person and instinctively distill it all, choosing a few themes or stories that illustrate the person’s character.  It’s always meaningful to hear what people value.  

              

Simplifying our life experiences into key “takeaways” helps us navigate our direction. 

              

But we need to be careful.  We need to guard against oversimplification — the temptation to assume we know more than we really do.  It’s wise to keep a humble spirit and open mind as we create our “takeaways.” 

 

I recently was reminded of a passage from Wendell Berry’s novel, Jayber Crow..  Jayber comes from a small town in Kentucky.  As a young man, he felt a spiritual calling and enrolled in seminary.  He asks a lot of tough questions, sometimes to the frustration of his professors.  He mistrusts people who are convinced they have all the questions of faith answered, and who assume whoever doesn’t agree with them is simply wrong. He ends up leaving seminary, returns to his hometown, and becomes a barber.  In his day-to-day life, he carefully observes and listens to ordinary people.  And though he left seminary, he never loses his reverence for the Biblical stories.   At one point he says:

 

“As I have read the Gospels over the years, the belief has grown in me that Christ did not come to found an organized religion but came instead to found an unorganized one. He seems to have come to carry religion out of the temples into the fields and sheep pastures, onto the roadsides and the banks of the rivers, into the houses of sinners and publicans, into the town and the wilderness, toward the membership of all that is here. Well, you can read and see what you think.”

 

Unlike Jayber, I finished seminary and got my degree. I became one of those people in “the temple” of an “organized religion” whose duty it is to thoughtfully pass on the “takeaways” the tradition offers.  It has been a privilege to do so.

 

Like Jayber, I never tire of contemplating the Biblical stories.  After many years, they still often surprise and amaze me.  In the early Gospels for example, Jesus creates not just inspiration among his followers but also a great deal of bewilderment.   Whenever they try to put him in a box, he evades them.  Faith becomes more about following as best we can rather than having every question answered.  And I never tire of listening to people wrestle with life’s challenges, often in response to these timeless stories.

 

The French writer Paul Ricoeur believed there is a basic process we go through as we seek to understand life.  We begin with what he calls a “first naiveté” – we accept some simple beliefs we’ve been taught and we follow them. But then we start experiencing life in all its complexity and disappointments; we can become disillusioned with those original beliefs.  We may feel like giving up.   But the process doesn’t have to end there.  As we mature, we can accept life’s complexities and mysteries and discover a “second naiveté” — some new basic “takeaways” to help us go on.  These don’t ignore life’s problems but help us deal with them.  

 

Over the years, people have asked me, “Who are you favorite theologians?”  I have often said, “Rembrandt, Bach, Wendell Berry, and the older people I have known in my congregations.”  What a painter, a composer, a writer and those “ordinary people” have taught me is we don’t have to have all the answers to live a meaningful life.  We find satisfaction in work done well and responsibilities fulfilled.   We savor life’s simple pleasures when they come our way.  We love the best we can.  We care for other people as much as possible.  In that process, a quiet kind of light emerges.  And that light doesn’t stop with us; we sense it extends “…toward the membership of all that is here.”  And that is enough.

 

 Art Work: ”Family,” Kathe Kollwitz, 1931

 

 

 

 

 

 

Shaped By Life

Last week we took the Amtrak Coast Starlight for a 32-hour journey to Washington State.  Our goal was to visit friends we’d made when we lived in the farming community of Wapato in central Washington from 1985-1992. 

Once we got settled on the train, I downloaded Pope Leo’s new encyclical on AI to my iPad. While some of it was dry, other parts were compelling.  One section impressed me. I pasted this paragraph to my Notepad:

… we must avoid the misconception of equating this type of “intelligence” with that of human beings. These systems merely imitate certain functions of human intelligence. In doing so, they often surpass human intelligence in speed and computational capacity, offering tangible benefits across many fields. Yet this power remains entirely tied to data processing. So-called artificial intelligences do not undergo experiences, do not possess a body, do not feel joy or pain, do not mature through relationships and do not know from within what love, work, friendship or responsibility mean. Nor do they have a moral conscience, since they do not judge good and evil, grasp the ultimate meaning of situations, or bear responsibility for consequences. They may imitate language, behavior and analytical skills, or even simulate empathy and understanding, but they do not understand what they produce, for they lack the affective, relational and spiritual perspective through which human beings grow in wisdom. Even when these tools are described as capable of “learning,” their way of doing so is different from that of a human person. It is not the experience of those who allow themselves to be shaped by life and grow over time through choices, mistakes, forgiveness and fidelity. Rather, it is a form of statistical adaptation based on data and feedback, which can be very effective, but does not imply inner growth…[i]

We arrived in Seattle at 10 PM.  The next day we visited a friend who lives north of the city, then drove our rental car over Snoqualmie Pass to the Yakima Valley.

The first night a group of friends gathered at a winery to celebrate our memories and relationships. 

The next morning, we drove eight miles south to Wapato, which has 3,000 residents and an 85% poverty rate. 

We began with a visit to the apple farm and retreat center where we lived the first year.  We took photos, including one of the 10 x 50-foot trailer we lived in that is now abandoned.  We drove into town and saw the church I served for six years; the congregation I knew dispersed years ago, and the building is now owned by a Spanish-speaking Pentecostal congregation. 

We drove two blocks past the Dairy Queen to the church-owned house we lived in for six years.  Later we visited a Filipino couple who are dear friends and godparents to our younger daughters.  We spent two more days in the area before driving west over the mountains.  We spent one last night in a downtown hotel in Seattle and boarded the train back home. 

On the way south, I began to sort out my feelings and thoughts. 

I value all my life experiences. Living in a small town few people have heard of amid the poverty was not easy.  But we did it.  We endured because we were embraced by the people in my congregation and those we met through the schools, community, and the local swim team.  We grew to love our new life, the people, the land, and what we were learning. 

Becoming aware of that on the way home, I took my iPad out and looked again at the excerpt from the encyclical.  I was drawn to two sentences:

So-called artificial intelligences do not undergo experiences, do not possess a body, do not feel joy or pain, do not mature through relationships and do not know from within what love, work, friendship or responsibility mean.

…and…

It is not the experience of those who allow themselves to be shaped by life and grow over time through choices, mistakes, forgiveness and fidelity.

I enjoy using Claude, my AI tool.  I appreciate Anthropic, the company that created Claude, which has from the beginning established strong ethical guidelines and whose co-founder was invited to speak at the encyclical’s presentation.

Speed, clarity, ease, amazement:  AI gives us these experiences. 

But life can’t always go quickly. Sometimes it takes a long time to find clarity.  Sometimes the easy way is not the best way.  And sometimes the most lasting sense of appreciation comes not from a device, but from personally experiencing and living through joy and pain and discovering from within the value of “love, work, friendship, and responsibility.”

Living seven years in the Wapato community taught us in a lasting way what love, work, friendship and responsibility mean.  Our life there shaped us for the good.  We will always be grateful for what we learned and the people whose lives became intertwined with our own.  And I am grateful to Pope Leo for reminding us what really matters as we live into the future.


[i] Magnifica Humanitas, paragraph 99

Lead Image: Farm in the hills near Wapato, Washington

Something to Rest On

Gospel music was not something I heard in my home growing up.  But I did know of a singer named Mahalia Jackson, who appeared on television shows and sold millions of records.  She performed at many civil rights demonstrations and before European royalty.  President Kennedy chose her to sing “The Star-Spangled Banner” at his Inaugural Ball in 1961.  She sang “Precious Lord, Take My Hand” at Dr. King’s memorial in 1968. She died in 1972 at the age of 60 and left a legacy of inspired art.

Mahalia Jackson was orphaned at an early age.  She heard gospel music coming from the church next door; it drew her in and she embodied it the rest of her life. 

Many successful gospel singers began in church choirs and later made a career singing the blues, which had a broader audience.   But she never did. She once said, “When you sing gospel you have a feeling there is a cure for what’s wrong. But when you are through with the blues, you’ve got nothing to rest on.”

Ms. Jackson knew pain well and she could express it in her music.  But at the heart of every song was the conviction that reaching out in faith offered “a cure” – “something to rest on.”

Imagine coming upon an old-fashioned water well.  Leaning over the stone wall that surrounds it, we look down to see if there is water.  But the sunlight does not reach far enough for us to know. So we pick up a small stone and drop it down into the well.  If we hear nothing, we might conclude the well is dry.  But if we hear a plunk, we know water is there.

Spiritual belief is like that.  We wonder if there is something beyond us. We drop something down into our inner well — maybe a hope, a prayer, a question, or a plea for guidance.  Sometimes we get only silence. But sometimes we get a response; it may come as a word, a phrase, an image or a conviction.

When we do receive a response, we recognize it is not something we could create on our own — it feels fresh.  When we claim it, we find our life opening to new possibilities.  We have “something to rest on” as our journey continues.

A spiritual well is not a magic wishing well — it’s not about getting what we want every time.  Sometimes we receive prompts that invite us to face and bear challenges we would rather avoid. But the direction we receive always leads to embracing life.

Mahalia Jackson knew a great deal of personal suffering.  But in her faith and in her singing, she found something to “rest on.”  It didn’t make all the problems in the world miraculously disappear. But what she found within herself, in her music, and in her community gave her light, courage and the ability to endure, and she shared that with the world.

We are in the season of Passover and Easter.  The rituals and stories include times when people felt alone and without hope.  But then something happens that opens a way beyond the darkness into new life.  We are reminded we are not alone.  There is a living, divine presence down in that well. We are reminded we have “something to rest on.”


 

Getting a Peek at Heaven

Let’s say someone asks you, “Got any travel plans?”  Imagine saying, “Yeah… I’m going to the place where heaven and earth meet, poke my head through, and see what I can see.” This is how one artist imagined someone doing that:

(The caption reads: “A missionary of the Middle Ages recounts that he has found the point where heaven and earth meet.”)

For thousands of years, people looked to the skies and imagined what might lie beyond – and wondered if there’s a heaven out there.

Then science came with those telescopes, star charts, and rocket ships.

Years ago, I was teaching an adult class.  The passage we were studying mentioned heaven. One older lady raised her hand.

“You know,” she said, “I’m mad at those astronauts!”

“Why?” I asked.

“Well, when they got up there into outer space I thought they would see heaven.  But they didn’t find it.  Now I don’t know where it is. It makes me angry.”              

I have a friend who was a nun before becoming a doctoral student in mathematics at UCSB before becoming a Jungian therapist.  We used to go to public lectures at the Institute for Theoretical Physics on campus.  I appreciated having her with me because she could explain some of the concepts to me. I once asked her what she thought of the possibility of “worm holes” in space. She told me she thought it was an exciting theory, adding it might explain where heaven is hidden.

In spiritual traditions, “heaven” can be a reality beyond this one, but also accessible now.

In the book of Genesis, Jacob is alone in the middle of nowhere and lies down at night to sleep.  He has a dream in which he sees something like a ladder or staircase leading from earth to heaven with angels traveling back and forth.  He hears the voice of God promising that he will always be with Jacob.  Jacob wakes, remembers the dream and pours oil on the stone on which his head was resting and names it. He says, “This is the house of God, the gate of heaven.”  The story suggests that such an opening can exist in the most unlikely of places.

In the Gospels, Jesus speaks often of the “kingdom of heaven” and the “kingdom of God.”  And while some passages suggest a realm beyond this life, others suggest it’s a reality available to us now: “The kingdom of God is not coming with things that can be observed, nor will they say, ‘Look, here it is!’ or ‘There it is!’ For, in fact, the kingdom of God is among (or within) you…”

I once led a retreat with the theme of how paradise has been envisioned in different spiritual traditions and popular culture.  I showed a clip from the 1935 movie Top Hat in which Fred Astaire is wooing Ginger Rodgers.  In one scene, he invites her to dance with him as he sings the Irving Berlin song “Cheek to Cheek.” Here’s the chorus:

“Heaven, I’m in Heaven, And my heart beats so that I can hardly speak; And I seem to find the happiness I seek When we’re out together dancing, cheek to cheek.”

After seeing the clip, I asked the group to suggest how the scene expresses ideas of heaven.  People noticed that the set was full of light and beauty.  Ginger Rodgers had feather boas on the arms of her costume that floated like angel wings as she moved. We also saw both dancers moving effortlessly with each other, yet each retained their individuality.

And we watched the last scene of the 1989 movie “Field of Dreams.”  It’s a baseball fantasy in which Ray Kinsella has inherited a farm in Iowa and is raising his family.  Ray hears a voice in the corn field calling on him to build a baseball field. He does. Soon players from the past start walking out of the corn to play the sacred game one more time.  As one of them is leaving for the day, he asks Ray if this is heaven. “No,” Ray says, “This is Iowa.” As the story continues, the voice prompts Ray with new tasks, and he follows not knowing where it’s headed or what it means.  The last player to appear turns out to be John Kinsella, Ray’s father; they were estranged years before at the time John died. Ray introduces his father to his wife and daughter.  They begin playing catch.  They have this conversation:

John asks, “Is this heaven?”

Ray: “It’s Iowa.”

John: “Iowa? I could have sworn this was heaven.”


Ray: “Is there a heaven?”

John: “Oh yeah. It’s the place where dreams come true.”


Ray: “Maybe this is heaven.”

I’m not sure where heaven is to be found. Maybe it’s somewhere out there in outer space. Maybe it’s somewhere here in inner space.  Maybe it’s both. I welcome those moments when we seem to catch glimpses of it in our everyday lives, and remain open to the healing and beauty it might hold.

(Dear Reader: Not being satisfied with the way I ended this, two hours after posting I’m adding one more thought…)

I like to think of the fellow in the engraving and imagine what his life would be like when he came back from his journey. I’m guessing he’d be like most people who have had near-death experiences and profound spiritual encounters: he’d feel less fear, more peace, and a fresh committment to making each day matter.

(The lead image is an engraving from The Atmosphere: Popular Meterology, by Camille Flammarion, 1888; featured in Cosmigraphics: Picturing Space Through Time, by Michael Benson)

Better to Focus on the Green than The Sand Trap (Some Spiritual Advice)

I’m going to start with a bit of golf wisdom and then move on to something more important.

Golf is a funny game.  When you get ready to hit a shot, an endless number of thoughts can flood your mind. Some may be specific ideas about how you are going to direct your body.  Others may concern timing or an awareness of who might be watching you. What you have in mind before you swing is important.

If you are getting ready to hit a shot that has a chance of landing in a sand trap instead of on the green, a common thought is, “I just don’t want the ball to land in that sand trap!” But more often than not, having that thought will result in the ball finding its way to the sand.  “That’s exactly what I didn’t want to do!” we say to ourselves.  On we go, not only lamenting the outcome but frustrated with ourselves.

Wise coaches tell us the key is understanding how our mind works.  The theory is that our mind will direct our body to try and fulfill what we want.  However, it’s designed to focus more on a clear visual image than a word.  When we say, “I just don’t want to land in that sand trap,” our mind sees “sand trap” but doesn’t hear the word “don’t.” 

The better option, they say, is to take a long look at the green and think, “I want this ball to land on that green.” Then we take a relaxing breath and swing.  There is no guarantee, but more often than not the shot will go in the right direction. 

What does this say about our spiritual life?

I believe it suggests to us what we focus on and expect in our journey is important. 

One problem is that for centuries, dominant strands of the Christian tradition have said the most important truth in life is: “You are a sinner.  There is something fundamentally wrong with you, and you should never forget it.”

To me, it’s basically like telling yourself again and again, “Of course things go wrong. I deserve it.” 

I don’t believe that’s the best approach.

In the parable of the Good Samaritan, Jesus doesn’t dwell on the people who pass by the injured man, but lifts up the person who cared enough to stop and do something to help him.  The implication: “Isn’t this kind of person who you want to be?”

In the Parable of the Prodigal Son, the main message is that the father of the two sons is more generous and forgiving than either son imagined and invites them both to a party celebrating that abundant grace.

I believe this perspective underlies the most profound set of teachings in the New Testament, the Beatitudes.

“Blessed are the poor in spirit, for theirs is the kingdom of heaven” isn’t inviting us to assume feeling empty or broken as a state we deserve.  Instead, it’s an encouragement to trust that beyond our broken hearts there can be healing and new life.

When we hear “Blessed are those who mourn, for they shall be comforted,” we are given hope that our grief can, over time, lead us to discover a humble sense of inner peace.               

And there are the other six statements: “Blessed are the meek…Blessed are those who hunger and thirst for righteousness…Blessed are the merciful…Blessed are the pure in heart…Blessed are the peacemakers… Blessed are those who are persecuted for righteousness’ sake …”  All of these are words of encouragement to do and be the best we can, not dwell on our unworthiness.

Summoning all the best images and intentions as we play golf certainly doesn’t guarantee success every time.   The game is designed to both humble and delight us; we will find our way into sand traps often enough.  But that’s not when we quit. That’s when we do our best to meet the challenge before us, learn from each experience, and move on. 

As maturing human beings, we have plenty of opportunities to recognize our own mixed motives, shortcomings and disappointments.  But we don’t stop there.  We are here for more than that.  We are in this life to learn how to love and endure and serve.  That’s worth keeping at the center of our intentions.

Lead image: St. Georges’s Golf Course, Ontario, Canada

Maybe Prayers Are Like Snowflakes

One early spring afternoon years ago, I was making the three-hour drive on Interstate 90 from Seattle to our home in central Washington.  The highway passes through Snoqualmie Pass in the Cascade Mountains.  There had been plenty of snow that winter and there were only a few cars on the road as light flurries were falling. I was alone. I heard a loud crashing noise.  On the right side of the road ahead of me I watched a large snow-covered branch fall to the ground from a tall pine tree .  As I continued driving, I wondered how much weight it must take to break that branch off from the trunk of its tree.  How many snowflakes were required to make that happen? Did just one last snowflake tip the balance?

As I continued driving, I wondered if prayers might be like snowflakes.  Individually, they are virtually weightless.  But can they accumulate over time to make something tangible and unexpected happen?

There have been many theories over the centuries about how prayer might actually “work.”  There are many spiritual traditions encouraging people to pray. Many people share stories of how prayer has led to some remarkable outcomes. 

At the same time, many people can remember times when what they prayed for did not come to be.  Much has been written trying to understand “unanswered prayer.”

I have had colleagues in the medical profession recount experiences when they were working with families and individuals who were facing serious health challenges who put all their faith in prayer, sometimes to the exclusion of good science.  If the malady did not disappear, the family was faced not only with the loss of a loved one but questioning their faith as well.

I no longer expect to come up with a definitive answer to what prayer is and just how it “works.” But some stories come to mind. I’m going to share one this week and more in a future posting.

When I arrived to serve my congregation in Goleta, one man who became a friend and mentor was Hank Weaver.  Hank had recently retired after ten years at UCSB in the Education Abroad Program. He was a faithful Mennonite and a lifetime pacifist. Hank was a warm, engaging and brilliant man who walked with a slight limp.  I soon learned his story.  Just two years before, he had been diagnosed with a serious form of cancer in his lower spine.  The initial prognosis indicated he might not have long to live.  He decided to learn as much as he could about what he could do.  He had a PhD in chemistry and, as a dedicated scientist, worked carefully with his oncologist to begin the chemotherapy. 

At this time, people were beginning to use visualization as part of cancer treatment; the idea is you use your imagination in meditatation to visualize the chemo overcoming the cancer.   Hank was told one common example was to imagine cancer cells as small fish swimming in your bloodstream, and the chemo is a shark eating them up one by one.  Hank thought about it and said that wouldn’t work for him due to his belief in nonviolence.  He developed an alternative. He imagined a catfish swimming through his bloodstream, bottom feeding on things his body no longer wanted. 

Hank asked anyone who was willing to pray for his healing to do so, and many did.  One particularly dedicated member (in church speak, a “prayer warrior”) told me she had created an image in her mind of Hank entering the sanctuary fully healed, and many times prayerfully held that image in her mind and soul.  Hank also did all the right things in terms of diet and physical activity.

Months passed.  Slowly, the cancer began to disappear.  Eventually it went into remission.  The damage to his spine meant that his walk would always be impaired, but that was a small price to pay for the outcome.  (He did tell me one benefit of his impairment was the handicapped placard he had now had for his car – he began to get invitations from friends asking to go with him to Dodger games to take advantage of his hard-earned status for a premium parking place.)

Hank ended up self-publishing a book about his experience, Confronting the Big C.  Eventually he and his wife moved to Indiana where he served as interim President of Goshen College before retiring.  Hank had experienced a remarkable healing, and he believed it was the combination of good science and open-minded spirituality that led to his outcome.  He lived twenty-five more years until dying at the age of 93.

I believe Hank would say there are no guaranteed outcomes in this life.  None of us are getting out of here alive, and death will eventually take every one of us. But when facing serious challenges, we can choose to gather and employ all the best resources to increase our chances for a desired outcome.  We may never know how all these different forces – medical, spiritual, social, emotional – might interact with each other.  Some effects we can see and measure. But others, like prayer, may involve forces that are small and subtle.  But that doesn’t mean they can’t make things happen.

Image: Fineartamerica, Tera Fraley

“Have You Seen This Dog?” — Thoughts on Getting Away

(Dear Reader: I had a few tech challenges getting this posted…I hope this comes through now…)

Some years ago, we had a dog named Andy.  He was a feisty soul who lived 18 years.  One day, I had parked our car in the driveway and, for reasons I cannot remember, left him there for a few minutes.  I returned for him, saw him in this pose and took the photo.

Just for fun, the next day I made flyers with “Have You Seen This Dog?” in large print and the photo below it.  I added a comment that he was last seen driving a gray Honda Odyssey van on Patterson Avenue and included my contact info.  I posted the flyer a few on telephone poles in our neighborhood.  No one seemed to notice.  A few days later I took them down.

Earlier this week I happened to come across the photo again.  Something about it called to me — I thought about that impulse we can have to “get away.” 

Do you ever feel this desire?

Maybe it’s just taking a break from our daily tasks and getting outdoors to take a walk. Or going out to spend time with friends. Or engaging in a physical or creative practice that reminds us of our inner capacity to experience new things.  We often return from such activities with renewed energy and optimism.  

The desire may lead us to travel.   I am constantly thinking about trips I want to take to places I’ve never been. The travel industry offers us images and catalogues that stimulate that desire even more.  If we have traveled to a new country or culture, we may return with an increased knowledge of how other people live, what the world offers, and our own possibilities.

Sometimes we “get away” for distraction and entertainment. Sometimes we do so for something deeper.

From a spiritual perspective, many transformational figures have found new direction by “getting away” from what’s familiar to find something new – Buddha, Abraham and Sarah, Moses, Elijah, Jesus, Mohammed and countless others who have gone on vision quests and personal pilgrimages.

In my years of involvement at La Casa de Maria Retreat Center, I saw countless people arrive feeling burned out, sensing they needed a new direction.  They found an environment designed to encourage personal renewal.  They were free to wander the 26 acres of oak trees set alongside a running creek.  They could choose to rest, meditate or reflect at one of the spiritual gardens.  Wonderful food was provided.  Naps were encouraged. Unhurried conversations could take place.  There were no television screens to distract attention.  Time after time, people left feeling like their purpose in life was once again clear. They had found new hope and courage.

When we return from these kind of journeys, we may not feel the need to “get away” again any time soon.  Instead, we can face our life, responsibilities and opportunities with clarity and confidence.  We accept whatever limitations we may have, but now with a willingness to acknowledge them, making the best of the time and resources we have. 

It’s good to get away.  It’s also good to come home.

In my pastoral and hospice experiences, it was often instructive to see how many people at the end of life found purpose and meaning in simple things: personal relationships, a few treasured memories, and an awareness that life is a marvelous mystery and gift.  They didn’t feel a need to be anywhere other than where they were.

I could have asked Andy what led him to take the wheel and contemplate getting away that day.  Was it some deep spiritual calling? Or just a hope he could find a household with better food?  But Andy never wanted to talk about his deeper feelings, and I respected that.  I do know that as I opened the car door, picked him up, and brought him into the house he seemed glad to be home once again.

Personal Thoughts on “The Two Most Powerful Emotions: Humiliation and Dignity”

Last month, two long-time columnists of the New York Times, David Brooks and Thomas Friedman, were interviewed about how they are viewing the world we are living in.  One of the comments caught my attention:

Friedman: … Let me start with what is a bedrock thing in my identity, and I think it’s in yours, too. For me, the two most powerful emotions driving human beings are one: humiliation and dignity. The quest for dignity and the revulsion of humiliation.That’s why I changed my business card back in 2015 from “New York Times Foreign Affairs Columnist” to “New York Times Humiliation and Dignity Columnist.” I felt that’s really what I was covering, whether it’s about China or Russia or Palestinians or anything else…”[i]

Brooks and Friedman continued discussing how this idea applied to politics, and it’s an impressive discussion.  Leaving world affairs to them, I decided to see how this perspective might also illuminate everyday experiences.

I can start with something as trivial as being aware of the kind of car we drive.

Some years ago, I was invited to an event at “The Ritz-Carlton Bacara,” a 5-star luxury hotel here in Santa Barbara.  I had been there before and remembered they had valet parking.  I was driving a used Prius at the time, and my ego started thinking about how most other cars would be Porsches, Bentleys, Mercedes Benz and Land Rovers.  I thought, “People will see my car and know I’m not a person of high status.”  I decided not to care.

I thought of pets.  If you have a dog or cat, the animal is not at all concerned with your social status. In their eyes, you have a full measure of dignity and deserve every ounce of their devotion.  What’s not to love?

As we age, we can become disabled, dependent and frail.  It’s not who we used to be, and we never thought this would be us.  When we go out in public, it’s easy to feel humiliated.  How meaningful it is when people interact with us in a way that recognizes our inherent dignity.

In my own career, I’ve attended many memorial services which are instructive and inspiring events.  We often hear why the person being honored made a difference in the lives of others.   A common theme is how they treated people – family members, employees, friends and strangers – with care and honor.

At their best, spiritual traditions affirm every person’s dignity.

In the Hebrew Bible, we read that human beings are created “in the image of God.” 

Jesus was notorious for associating with people who were looked down upon – prostitutes, tax collectors, people with diseases and troubling spirits.  He spoke to them with respect and broke bread with them.  In those encounters, they began to release what society had said about them and instead discover their inherent worth.  His form of execution was meant by Roman culture to be the ultimate display of humiliation.  But instead, it became a paradoxical display of how divine love transcends the dehumanizing forces of life, conferring eternal dignity in the process.

In The Autobiography of Malcom X, the author describes his first visit as a Muslim to Mecca for the great hajj pilgrimage.  Every person – no matter their race or social status in their home country– put on identical robes and joined the masses circling the Kabba and praying.  After a lifetime of discrimination and humiliation as a black man in America, for the first time in his life he felt he was truly an equal: “There were tens of thousands of pilgrims, from all over the world. They were of all colors, from blue-eyed blonds to black-skinned Africans. But we were all participating in the same ritual, displaying a spirit of unity and brotherhood that my experiences in America had led me to believe never could exist between the white and non-white.”[ii] The experience changed Malcom’s life.  From then on, he saw the common humanity of all people.

In human affairs, politics and everyday life, there are forces at work which are used to humiliate other people. How powerful it is to reject those forces and instead affirm the dignity of others.  This is what America’s best leaders have done.  This is what Dr. King stood for. This is what our spiritual traditions call us to do. 


Image: “Mother and Child,” Kathe Kollwitz, Kollwitz Museum, Berlin

[i] “Thomas L. Friedman Says We’re in a New Epoch. David Brooks Has Questions. Two columnists debate this strange moment.” New York Times, Dec. 12, 2025

[ii] “Letter from Mecca,” Malcom X, April 1964; https://malcolm-x.org/docs/let_mecca.htm

Five Tips for Your Spiritual Journey

On the first Sunday of the year, I was asked to give a sermon marking “Epiphany,” a day which focuses on the story of the Three Wise Men.  As I kept reflecting on the story, five lessons emerged which I feel can be “wise” guidelines for our own journeys: Be Curious, Go With Friends, Be Careful, Give Your Best, and Be At Peace.  As I resume my blogging practice for the year, I decided sharing this list would be a good beginning.

Be Curious  In the Magi story, I see three forms of curiosity at work. Their quest began as they were studying the stars – it is rooted in a fascination with nature.  They got as far as Jerusalem but then needed local scholars to give them their next clue – they needed to refine their search by turning to spiritual writings.  And they choose to go home by another route after one of them had a dream – they knew how to listen to inner promptings. We can follow their lead:

                  Nature: whether it’s a daily practice of outdoor mediation or walks, studying any dimension of natural sciences, or simply being ready to ponder the mysteries of life that surround us, we can be open to moments of awe in the natural world that expand our mind.

                  Scriptures: Spiritual writings from long ago and the present day can open us to see new meaning in what we experience. 

                  Inner promptings: We can gather important information from science and spiritual writings which can be complimented by paying attention to our own intuition, dreams and feelings.  

Go With Friends  Sometimes we need to go on a journey by ourselves to find what we need. But other times it’s best to go with friends – people who share our values and hopes and are open to new discoveries.  There were at least three Magi.  Spend time with good friends as you navigate your life this year.

Be Careful  The Magi were warned in a dream not to return the way they had come – Herod was not to be trusted.  We go through life wanting and wishing for the best, but we don’t want to be naïve about possible deceptions and wrong turns.  Some leaders, institutions and people can pretend to want to help us, but they may be using us for their own ends.  Be careful as you make important decisions.

Give Your Best The Magi offered gifts with specific significance: gold for a king, frankincense for a spiritual leader, and myrrh for a prophet who will be facing death.  In our lives, sometimes material gifts we give can make an important difference in the world. But there are other ways to give. If we are part of a family, we give our support, love and attention year after year.  This doesn’t guarantee outcomes we may prefer – over time we may have many sleepless nights as events unfold in the lives of people we love that we cannot control.  But we still give our best.  We are asked to love our neighbor, which is not always easy. But making a good effort to meet, understand and befriend people in our communities is what creates authentic social life.  And our spiritual traditions ask us to honor the stranger in our midst, for they too are part of the human family.  We can seek to do that in our jobs and in volunteer work.  And we can do that by supporting worthy causes with our time and talents.  Since retiring, I have been helping raise money for a new community medical clinic in town that serves people who would otherwise be unable to receive such care. I may never know personally anyone who will be served, but I believe it’s the right thing to do.

Be At Peace:  After the Magi worship the child and offer their gifts, they go home and are never heard from again.  It will be 30 years before that child in the manger will begin his work in the world, and it’s unlikely the Magi would still be alive to learn what unfolds. But they did what they could with what they had in the time they had, and they did it well.  As we get older, we realize there are many things we care about and want to know “how it all will turn out.”  But life is never finished.  What we can do is to stay curious, travel with friends, be careful along the way, and give our best.  And then it’s OK for us to be at peace.  We’ve earned it.

Photo credit: pixabay.com