“… when they study our civilization two thousand years from now, there will only be three things that Americans will be known for: the Constitution, baseball and jazz music. “
Our Frames of Mind
What frame of mind we choose as we go through our day will shape how we experience each day and our effect on other people. A good frame can help us keep our poise, perspective and purpose.
Are You an “Everyday Mystic?”
An “everyday mystic” is someone who seeks or experiences spiritual depth and transcendence within ordinary daily life, rather than through withdrawal from the world or extreme ascetic practices.
Cat Stevens Went Away — and Came Back
I find many of us go through similar journeys. We’ve gone through phases of being settled, then unsettled. Then settled again. Then unsettled.
What We Run From Pursues Us
When we can face and bear the pain that pursues us, we find not only a sense of release and relief but also greater awareness of the blessings around us.
Two Lessons I Learned from Jane Goodall
Getting a chance to hear Jane Goodall in person was a compelling reason to go to Salt Lake City for the “Parliament of World’s Religions” in 2015.
I Still Think About a List I Made a Long Time Ago
At one point we were given a sheet of paper with a numbered list of twenty blank spaces. Without much of an introduction, we were asked to write down 20 things we value in life.
Waking Up With Rip Van Winkle
The culture is changing, but I believe the same basic spiritual values remain.
Three Strikes and You’re Back in the Car
As I walked, I had a new appreciation for how vulnerable we are. But the point of life is not to hide in fear. The point is to find wisdom and flourish.
Touching the Earth, Grounding Our Soul
As our culture becomes more fragmented and people more socially isolated, many studies have demonstrated that being part of spiritual communities leads to increased emotional and physical health. The traditions ground us in what really matters, giving meaning to all we do.