Are there actions you perform best without thinking about them?
The legendary Dodger pitcher Fernando Valenzuela died last month. He began his career in 1981 as an unknown 20-year-old from Etchohuaquilin, a small village in Mexico. He had developed a unique way to pitch. He’d begin his motion like most pitchers — by leaning forward to get a sign, then standing tall, then lifting his right leg and rotating his body to his left. At this point, most pitchers are staring at the catcher’s mitt as the target. But Fernando did something odd. Balancing on his left leg, he’d look up to the sky and pause for a minute. Then he’d focus on the catcher and throw.
Hitters had never seen anything like it. He won the first eight games he pitched, giving up an average of less than one run per game. That year he won not only the Rookie of the Year Award, but also the award for the best pitcher in the league. He became a sensation, a legend, a folk hero.
When someone asked what he was thinking when he went into his motion, he said wasn’t thinking about it at all; “I can’t do it if I think about it. I would fall down.”
We spend a great deal of energy on planning, training for, and practicing many tasks in life. But sometimes we learn to do something well without thinking too much about it.
My mother was not an accomplished cook. But she could create amazing apple pies. She didn’t use a recipe. She had developed a sense of how much of each ingredient was needed, when the pie dough was ready to be rolled, and how many drops of lemon juice should top the filling beneath the crust. If you asked her how she did it, she would say she simply did what seemed best; if she had thought too much about each step, it would have distracted her, and her better instincts would have been compromised.
It was the same playing piano. She had taken a few lessons, but was mostly self-taught. She could play Gershwin and Broadway tunes beautifully; the music began in her heart and the rest of her found a way to bring what she felt through the keyboard into the room. It was wonderful to hear.
I’ve led, participated in, and attended many memorial services over the last 40 years. The person’s accomplishments are often recited. But the most moving testimonials are people describing how the person lived, endured hardships, and treated other people. My sense is that that behavior was not rehearsed or carefully planned. If you could go back and ask the person, “How do did you do that?” many would say, “I don’t know. It just seemed right.”
I want to celebrate the actions we take and the ways we live well that aren’t a product of formulas and mental concentration but arise from a desire to simply do the right thing.
One of the widespread concerns following this election is the threat to the way we, as a democracy, have gone about the challenges of being an open society. We have always shared an assumption that we will, despite our differences, respect established norms of decency, foster mutual respect, follow due process and assume personal responsibility. If someone from another country would ask us, “How do you do that?” we might answer, “We don’t think about it too much. We have always assumed that’s the right way to do things in a democracy.” I wonder if now what seemed a given is something we are going to have to “think about;” if we don’t recover that attitude, we may very well “fall over.”
30 years after that first game when he was 51, Fernando was asked to throw out the first pitch to open the season at Dodger Stadium. In the Los Angeles Times, Dylan Hernandez wrote:
When he winds up to throw the ball, Valenzuela won’t look skyward the way he used to. “I can’t do it if I think about it. I would fall down, especially if I’m wearing street shoes,” he said, laughing… “I didn’t even know I did that until someone showed me a video…”
He said he didn’t notice more Latinos in the seats at Dodger Stadium. Or that he was helping ease long-standing ethnic and cultural tensions in the city. Or that he was drawing the attention of businesses to the growing Latino market. Or that because of him teams were increasingly looking outside the country for players.”[i]
Fernando didn’t plan all that. He simply found a way to perform a task exceptionally well. And in the process benefited his teammates, his community and the game.

[i] https://www.latimes.com/sports/la-xpm-2011-mar-30-la-sp-0331-fernandomania-20110331-story.html